Life can be really HARD, but you don’t have to navigate it alone!

You are imperfect, and you are wired for struggle. But you are worthy of love and belonging.

~BRENE BROWN

Since you are here, I’m guessing life is not quite as you expected it to be right now. My hope is to normalize the fact that life is hard, but also for you to know that you don’t have to walk this journey alone. I specialize in working with women who are trying to navigate the ups and downs of everyday life. From singleness to motherhood and all the stages in-between, I hope to provide a space that is safe to feel all the feels. I utilize Eye Movement Desensitization and Reprocessing (EMDR) therapy to help the brain heal from past hurts and to gain new coping skills for moving forward. If you are wanting someone to walk alongside you in this journey and help point you in the direction of healing, I’d be honored to fill that space.